Carpal Tunnel Syndrome: Symptoms, Causes, and How to Prevent It 🖐
Carpal Tunnel Syndrome: Symptoms, Causes, and How to Prevent It 🖐 Easy Daily Habits to Protect Your Wrists from Long-Term Damage In today’s digital world, we’re always typing, swiping, clicking, and tapping. If you're a desk worker, student, gamer, graphic designer, or smartphone addict , chances are you’ve felt that twinge or numbness in your wrist. That tingling feeling? It might be more serious than you think. You could be experiencing Carpal Tunnel Syndrome (CTS) — a common but often overlooked condition caused by repetitive wrist strain. In this post, we’ll dive into what carpal tunnel syndrome is, its symptoms, risk factors, and most importantly, how to prevent and manage it naturally . Whether you're already feeling discomfort or just want to avoid future pain, this is your go-to guide. 🤔 What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome occurs when the median nerve — which runs through a narrow tunnel in your wrist — becomes compressed or irritated. T...