🥔 Jerusalem Artichoke Tea: Health Benefits, Side Effects & How to Drink It
🥔 Jerusalem Artichoke Tea: Health Benefits, Side Effects & How to Drink It A Natural Remedy for Blood Sugar, Gut Health, and More! Are you looking for a herbal tea that supports blood sugar control, digestion, and even weight loss? Jerusalem Artichoke Tea —also known as Sunchoke Tea or Pig Potato Tea in some regions—is gaining popularity for its powerful inulin content and health-promoting properties . In this post, we'll break down everything you need to know about Jerusalem Artichoke Tea , including its health benefits, pros and cons, possible side effects , and how to enjoy it safely . Let’s dive in! 🌿 🌱 What Is Jerusalem Artichoke? Despite the name, Jerusalem Artichoke is neither from Jerusalem nor related to artichokes! It’s a root vegetable from the sunflower family , rich in a prebiotic fiber called inulin . It’s known for its slightly nutty, earthy taste and is often used in teas, powders, or health supplements . 💪 Top 5 Health Benefits of Jerusalem ...