Childhood Obesity: Causes, Management, and Average Height & Weight by Age 📊
Childhood Obesity: Causes, Management, and Average Height & Weight by Age 📊 Is your child’s weight something you’ve been quietly worried about? Childhood obesity is no longer just about being “chubby”—it’s a growing global concern linked to serious long-term health issues. This post will help you understand the main causes of childhood obesity , how to manage it effectively, and what the average height and weight by age should look like in 2024. 🤔 What is Childhood Obesity? Childhood obesity refers to the excessive accumulation of body fat in children , beyond what is considered healthy for their age and height. Unlike adults, children are still growing, so it's common to assume a little extra weight is “baby fat.” However, excess fat in early years can increase the number of fat cells , leading to lifelong obesity risks . Health Risks of Childhood Obesity : Type 2 diabetes in adolescence High blood pressure and cholesterol Low self-esteem and social anx...